ADELA BADAU, DANA BADAU, RAZVAN SANDU ENOIU EVALUATION OF STABLE BALANCE CAPACITY BY USING BOSU BALL SURFACES ON DIFFERENT PRESSURE LEVELS The purpose of the study was to evaluate the way in which bimanual and unimanual balanced balance values depend on the technical characteristics of using both Bosu ball surfaces in relation to three pressure levels: 0.6 atm., 0.4 atm. and 0.2 atm. The results have shown that steady manual balance is dependent on the characteristics of the equipment used. The lower the ballís pressure, the balancebalance becomes worse. Testing the stable hand-balance on the round-up has scored better than the round-side down of Bosu ball.
Keywords: static balance, pressure, Bosu Ball, facial plank, round side up, round side down